New this year, Gold Coast will offer team training in 4 week sessions. This weekly skill specific training will allow players to grow with their teammates while working individual and small sided game play.
Sessions will cover a combination of innovative stick work, speed and agility, shooting, dodging, crease play, defensive patterns, two person play, person up play. Program curriculum will be created by owner and Player Development Director, Merri Meyran and led by our elite staff members. This will be a great opportunity continue to progress skills & LaxIQ in the off season and not to be missed!
The first 45 minutes is programming that works to build mental focus and movement efficiency to leverage strengths, eliminate weaknesses, increase speed, power, explosiveness, and maintain consistency on game day while incorporating injury prevention techniques.
The second 45 minutes focuses on improving stick work form, with repetition and drills to increase muscle memory ability needed for players to take their game to the next level.
Join Gold Coast Goalie Coaches for an elite goalie training experience for all age levels. We will group and staff according to experience and age. Sessions will focus on hand eye coordination, goal tending techniques (arc, stepping, angles etc.), and much more!